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[Z279.Ebook] Get Free Ebook The Art of Conducting, by Donald Hunsberger, Roy Ernst

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This text contains practical instruction in choral and instrumental conducting for both beginning and intermediate students, along with a large selection of scores for classroom practice.

• Sales Rank: #326035 in Books
• Published on: 1991-11-01
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x .70" w x 8.00" l, 2.30 pounds
• Binding: Plastic Comb
• 384 pages

Most helpful customer reviews

3 of 4 people found the following review helpful.
learning how to conduct
By Arlene K. Reed
Book is very informative about what the person has to learn inorder to conduct a piece of music. It also shows how to stand with the body, how to conduct different time signatures and has pieces to practice with. This book is very good and I would recommend it for a student in school or as a review.

1 of 1 people found the following review helpful.
Good book for Music Majors
By C. Cuthbert
I'm a music major and this book was required for the beginning conducting class. Good book, very basic for those who don't know squat!! Even better that my professor was an amazing teacher as well.

0 of 0 people found the following review helpful.
It came fast in the mail so that was great. I gave it 3 stars because the binding ...
By sara
It came fast in the mail so that was great. I gave it 3 stars because the binding was a bit broken. Other than that the pages of the book look great :)

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• Sales Rank: #10222750 in Books
• Published on: 2000
• Binding: Paperback

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[M393.Ebook] Download PDF My Little Monster 10, by Robico

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Place of publication from publisher's website.

• Sales Rank: #177514 in Books
• Published on: 2015-09-29
• Released on: 2015-09-29
• Original language: English
• Number of items: 1
• Dimensions: 7.50" h x .59" w x 4.99" l, .81 pounds
• Binding: Paperback
• 184 pages

About the Author
Since her debut in 2005, Robico has been actively serialized in the manga magazine Dessert. Her most popular series, My Little Monster, is her first manga published in the United States.

Most helpful customer reviews

0 of 0 people found the following review helpful.
More than What the Anime Shows
By Amazon Customer
I watched the anime first and realized I wanted to see where the characters went. I am glad I have been reading the series since there is so much more of the story that does not show up in the anime. I am unsure why some of these series end up with such little time while other series (Naruto, One Piece) end up not only fully animated, but with unnecessarily added junk, especially when these other series have more of a story to tell than just ten episodes worth. I'd recommend this for anyone who likes the anime, but in truth it's not everyone's cup of tea. If you like books geared toward girls with the cliché characters, then this is a good one.

0 of 0 people found the following review helpful.
My 12 yr old daughter eagerly awaits the release of ...
By J. a
My 12 yr old daughter eagerly awaits the release of each book, from this series. She is really enjoying reading My Little Monster.... It takes her all of an hour, or so to finish it, though :)

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[Q145.Ebook] Free PDF The English Wife's Pet: A Bdsm, femdom, chastity story, by Anna Devereux

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Joshua's petite English wife's attitude to their marriage has changed. She is no longer the shy, young lady he used to know, but an assured, confident woman who knows what she wants. It is now not enough for her that he is semi-permanently in chastity and accepting of their femdom lifestyle; she wants more, and thinks she knows how to get it.

Kate's new friend, Rebecca, continues to instruct Kate on how best to make Joshua accept his new submissive position in their relationship. She encourages Rebecca to push him further, further than he had ever imagined he could possibly go.

Are there any limits to how far Kate will push Joshua? Will Joshua continue to obey his wife, whatever she asks of him? How will Rebecca and Kate test and humiliate him next?

Also in this series:

The English Wife's Plaything
The English Wife's Slave

• Sales Rank: #360448 in eBooks
• Published on: 2015-05-20
• Released on: 2015-05-20
• Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
It continues...
By Raven's j
Can't put the kindle down... She continues to deliver with this story and I can't wait to see how she develops Kate. Great series!

0 of 0 people found the following review helpful.
Three Stars
By Albert M. Levitt
Ok

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The latest book in the successful 50 series, this introduction to the icons of Jewish art celebrates the religion and its culture while addressing fundamental issues about creative expression and the Judaic tradition. Readers will find much to learn and explore in this beautiful collection of images from the most prominent Jewish artists of the past two centuries. Presented in chronological order, each entry features magnificent reproductions of major and lesser-known works, as well as a brief biography of the artist, compelling stories about his or her work, and relevant historical details. The range of artists includes those from across Europe, North America, and Israel: icons of ineteenth-century art such as David Oppenheim, Solomon Hart, and Maricy Gottlieb; renowned modernists such as Pissarro, Modigliani, and Chagall; and photographers from Man Ray to Nan Goldin. This wonderfully illustrated book introduces readers to the world's most important Jewish artists.

• Sales Rank: #514848 in Books
• Brand: PRESTEL PUBLISHING
• Published on: 2011-10-21
• Released on: 2011-10-21
• Original language: English
• Number of items: 1
• Dimensions: 9.75" h x 7.75" w x .75" l, 1.32 pounds
• Binding: Paperback
• 160 pages

From the Inside Flap
The latest book in the successful 50 series, this introduction to the icons of Jewish art celebrates the religion and its culture while addressing fundamental issues about creative expression and the Judaic tradition.

About the Author
EDWARD VAN VOOLEN is a rabbi and art historian. Curator of the Jewish Historical Museum in Amsterdam, he is the author of several books on art, architecture, and Judaism.

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3 of 3 people found the following review helpful.
Jewish Artists ...A Learning Experience
By Penny
The book has gorgeous art plates. The writing and the timelines are quite interesting. The book is a must for people wanting to learn more about Jewish artists.

0 of 0 people found the following review helpful.
Book was received well. I ordered it over Internet ...
By Barbara Levine
Book was received well. I ordered it over Internet and didn't have the opportunity to see it myself.

0 of 0 people found the following review helpful.
Five Stars
By b. heller
Most interesting book and one I will share with friends!

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In-depth introductory guide to understanding the time and sales of a stock in the stock market. This guide will go over an important tool all professional day traders use to navigate the stock market. Check out the Bidhitter Tape Reading course on Udemy w/ this coupon code that will provide you with 50% off! Over 14 hours of content! Visit this link: https://www.udemy.com/tape-reading-101-learn-how-to-read-the-tape-for-day-trading/?couponCode=amazon2014 or Coupon code: amazon2014

• Sales Rank: #3217470 in Books
• Published on: 2012-02-28
• Original language: English
• Dimensions: 9.00" h x .24" w x 6.00" l,
• Binding: Paperback
• 98 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
Review
By Stan
This book contains some good basics and techniques on tape reading. Like proper title says it will give you understanding on time and sales data, how to read it, and what to look for to initiate trades. However, this book contains a lot of repeating material and it becomes very obvious as you read. I gave this book 3 stars because it has a lot of continuously repeating information and if authors took off charts and those repeatings the book could simply fit into 20 pages.

1 of 1 people found the following review helpful.
Excellent book
By NYSE Trader
thanks for share so valuable information. hope you will write more books about the subject as almost no one realy teach how to read the tape, this book is a real good deal.

0 of 1 people found the following review helpful.
A waste of money.
By Amazon Customer
Don't waste your money

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• Published on: 1800
• Binding: Paperback

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• Sales Rank: #16801279 in Books
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Miss Hester Sheldon believes the American heir to her adopted grandfather's estate is a rogue and a rebel—with no fortune of his own. Now she has been instructed to teach him the ways of English society, and to find him a suitable wife!

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• Sales Rank: #2025816 in eBooks
• Published on: 2009-09-18
• Released on: 2009-10-01
• Format: Kindle eBook

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2 of 2 people found the following review helpful.
walking through the motions
By Leon Lewis
i don`t like writing negative reviews but this was pretty awful. The book started off alright but then started to read like a first draft. While I enjoy them, I don't expect most regency romance to be masterpieces but I couldn't even bear to read the last chapter which by the way re-explain aspects of the plot already revealed. The mystery plot was completely predictable - very clunky

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Horrible book
By Faira Gann
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• Sales Rank: #1645865 in Books
• Binding: Hardcover

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• Sales Rank: #4237 in Books
• Brand: Cooper Square Publishing Llc
• Model: 1735967
• Published on: 2006-07-28
• Original language: English
• Number of items: 1
• Dimensions: 8.56" h x .42" w x 7.43" l, .65 pounds
• Binding: Hardcover
• 32 pages

Features

• Used Book in Good Condition

Review
This book has a beautiful message, it’s beautiful to look at, and it’s great for all ages--children through adults. (Sue Lubeck, owner, The Bookies)

The world would be a better place if this important book were in every child's library! (Camille Verboort, SFMOMA Museum Store)

About the Author
Linda Kranz, winner of the IRA Children s Choices Award, is the author of eight journals and a craft book, as well as the bestselling Only One You, You Be You, and Love You When. . .. Linda lives with her husband in Flagstaff, Arizona.

Linda Kranz, winner of the IRA Children s Choices Award, is the author of eight journals and a craft book, as well as the bestselling Only One You, You Be You, and Love You When. . .. Linda lives with her husband in Flagstaff, Arizona.

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46 of 47 people found the following review helpful.
The Best Gift You Can Give
By Amazon Customer
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Beautiful book for children with a great message!
By T. Pizzity
I love this book! It has a great message about being an individual while not telling kids how unrealistically special they are. I don't like books that tell kids that they are more special than others, etc. This one talks about how sometimes you need to stand out and sometimes you need to fit in. I think it is the perfect balance of teaching kids that it's okay to be different and it's okay to be the same, so long as you stay true to who you are.

I liked this book so much that I bought Linda Kranz's other book You Be You. I love that one, too!

0 of 0 people found the following review helpful.
This is a beautiful book with reminders for your child that there is ...
By Kristen DeJesus
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From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible.

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• Sales Rank: #58571 in Books
• Brand: Murray, Michael T./ Pizzorno, Joseph/ Pizzorno, Lara
• Model: 2408361
• Published on: 2005-09-20
• Released on: 2005-09-20
• Original language: English
• Number of items: 1
• Dimensions: 9.25" h x 1.80" w x 7.37" l, 3.33 pounds
• Binding: Paperback
• 912 pages

About the Author
Dr. Michael T. Murray is the author of more than thirty books, including the acclaimed bestsellers The Encyclopedia of Natural Medicine (Third Edition) and The Encyclopedia of Healing Foods (co-authored with Dr. Joseph Pizzorno). He is regarded as the world authority on natural medicine and appears regularly in national media, including The Dr. Oz Show. An educator, lecturer, researcher, and health food industry consultant, Dr. Murray also constantly updates his health information portal: DoctorMurray.com.

Dr. Joseph Pizzorno is cofounder of Bastyr University, the first accredited multidisciplinary university of natural medicine in the United States.

Lara Pizzorno, M.A., L.M.T., is a health writer and medical editor with more than twenty years of experience.

Excerpt. © Reprinted by permission. All rights reserved.
Chapter One: Human Nutrition: An Evolutionary Perspective

In order to answer the question "What is a healthy diet?," it is important to first take a look at what our body is designed for. Is the human body designed to eat plant foods, animal foods, or both? Respectively, are we herbivores, carnivores, or omnivores?

While the human gastrointestinal tract is capable of digesting both plant and animal foods, there are indications that we evolved to digest primarily plant foods. Specifically, our teeth are composed of twenty molars, which are perfect for crushing and grinding plant foods, along with eight front incisors, which are well suited for biting into fruits and vegetables. Only our front four canine teeth are designed for meat eating, and our jaws swing both vertically to tear and laterally to crush, while carnivores' jaws swing only vertically. Additional evidence that supports the human body's preference for plant foods is the long length of the human intestinal tract. Carnivores typically have a short bowel, while herbivores have a bowel length proportionally comparable to humans'.

To answer the question of what humans should eat, many researchers look to other primates, such as chimpanzees, monkeys, and gorillas. These nonhuman wild primates are omnivores. They are also often described as herbivores and opportunistic carnivores in that although they eat mainly fruits and vegetables, they may also eat small animals, lizards, and eggs if given the opportunity. For example, the gorilla and the orangutan eat only 1 percent and 2 percent of animal foods as a percentage of total calories, respectively. The remainder of their diet is derived from plant foods. Since humans are between the weight of the gorilla and orangutan, it has been suggested that humans are designed to eat around 1.5 percent of their diet in the form of animal foods. However, most Americans derive well over 50 percent of their calories from animal foods.

Since wild primates fill up on wild fruit and other highly nutritious plant foods, those weighing one tenth the amount of a typical human ingest nearly ten times the level of vitamin C and much higher amounts of many other vitamins and minerals (see Table 1.1). How is this possible? One reason is that the cultivated fruit in an American supermarket is far different from the wild fruit of the primate's diet, having a slightly higher protein content and a higher content of certain essential vitamins and minerals. Cultivated fruit tends to be higher in sugars and, while very tasty to humans, it is not nearly as nutritious. In fact, it raises blood sugar levels much more quickly than its wild counterparts do.

There are other differences in the wild primate diet that are also important to highlight, such as a higher ratio of alpha-linolenic acid -- the essential omega-3 fatty acid -- to linoleic acid -- the essential omega-6 fatty acid. A higher ratio of omega-3 fatty acid decreases the likelihood of the development of inflammatory and chronic diseases as well as their severity. Finally, the wild primate diet is very high in fiber, while the average American diet is not. A high-fiber diet protects against heart disease and many types of cancer.

Determining what diet humans are best suited for may not be as simple as looking at the diet of wild primates. Humans have some significant structural and physiological differences compared to apes. The key difference may be our larger, more metabolically active brains. In fact, it has been theorized that a shift in dietary intake to more animal foods may have produced the stimulus for human brain growth. The shift itself was probably the result of limited food availability, which forced early humans to hunt grazing mammals such as antelope and gazelle. Archaeological data support this association -- humans' brains started to grow and become more developed at about the same time evidence shows an increase of animal bones being butchered with stone tools at early villages.

While improved dietary quality alone cannot fully explain why human brains grew, it definitely appears to have played a critical role. With their bigger brains, early humans were able to engage in more complex social behavior, which led to improved foraging and hunting tactics, which, in turn, led to even higher quality food intake that fostered additional brain evolution.

Data from anthropologists looking at evidence from hunter-gatherer cultures is providing much insight as to what humans are designed to eat. However, it is important to point out that these cultures were not entirely free to determine their diets. Instead, their diets were molded as a result of what was available to them. For example, the diet of the Inuit Eskimos is far different from that of the Australian Aborigines. Therefore, it may not be appropriate to answer the question "What should humans eat?" simply by looking at these studies alone.

Nonetheless, regardless of whether a hunter-gatherer community relied on animal or plant foods, the rate of diseases of civilization such as heart disease and cancers was extremely low.

How is this possible? One reason is that the meat our ancestors consumed was much different from the meat we find in the supermarket today. Domesticated animals have always had higher fat levels than their wild counterparts, but the desire for tender meat has driven the fat content of domesticated animals to 25 to 30 percent or higher compared to a fat content of less than 4 percent for free-living animals or wild game. In addition, the type of fat is considerably different. Domestic beef contains primarily saturated fats and virtually undetectable amounts of omega-3 fatty acids. In contrast, the fat of wild animals contains over five times more polyunsaturated fat per gram and has desirable amounts of beneficial omega-3 fatty acids (approximately 4 percent).

What conclusions can we draw from the evidence of the wild primate and hunter-gatherer diets about how we should eat today? Overwhelmingly, it appears that humans are better suited to a diet composed primarily of plant foods. This position is supported also by a tremendous amount of evidence showing that deviating from a predominantly plant-based diet is a major factor in the development of heart disease, cancer, strokes, arthritis, and many other chronic degenerative diseases. It is now the recommendation of many health and medical organizations that the human diet should focus primarily on plant-based foods, comprising vegetables, fruits, grains, legumes, nuts, and seeds.

The evidence supporting diet's role in chronic degenerative diseases is substantial. There are two basic facts linking the diet-disease connection:

1. A diet rich in plant foods is protective against many diseases that are extremely common in Western society.

2. A diet providing a low intake of plant foods is a causative factor in the development of these diseases and provides conditions under which other causative factors became more active.

The Pioneering Work of Denis Burkitt and Hugh Trowell

Much of the link between diet and chronic disease originated from the work of two medical pioneers: Denis Burkitt, M.D., and Hugh Trowell, M.D., editors of Western Diseases: Their Emergence and Prevention, first published in 1981. Although now extremely well recognized, the work of Burkitt and Trowell is actually a continuation of the landmark work of Weston A. Price, a dentist and author of Nutrition and Physical Degeneration. In the early 1900s, Dr. Price traveled the world observing changes in teeth and palate (orthodontic) structure as various cultures discarded traditional dietary practices in favor of a more "civilized" diet. Price was able to follow individuals as well as cultures over periods of twenty to forty years, and he carefully documented the onset of degenerative diseases as their diets changed.

Based on the extensive studies examining the rate of diseases in various populations (epidemiological data), including the groundbreaking work of Dr. Price and their own observations of primitive cultures, Burkitt and Trowell formulated the following sequence of events:

First stage: In cultures consuming a traditional diet consisting of whole, unprocessed foods, the rate of chronic diseases, such as heart disease, diabetes, and cancer is quite low.

Second stage: Commencing with eating a more "Western" diet, there is a sharp rise in the number of individuals with obesity and diabetes.

Third stage: As more and more people abandon their traditional diet, conditions that were once quite rare become extremely common.

Examples of these conditions include constipation, hemorrhoids, varicose veins, and appendicitis.

Fourth stage: Finally, with full Westernization of the diet, other chronic degenerative or potentially lethal diseases, including heart disease, cancer, osteoarthritis, rheumatoid arthritis, and gout, become extremely common.

Since the publication in Western Diseases of Burkitt and Trowell's pioneering research, a virtual landslide of data has continually verified the role of the Western diet as the key factor in virtually every chronic disease, but especially in obesity and diabetes. In 1984, the Food and Nutrition Board of the National Research Council established the Committee on Diet and Health to undertake a comprehensive analysis on diet and major chronic diseases. Their findings, as well as those of the U.S. surgeon general, the National Cancer Institute, and other highly respected medical groups brought to the forefront the need for Americans to change their eating habits to reduce their risk for chronic disease. Table 1.2 lists diseases with convincing links to a diet low in plant foods. Many of these now-common diseases were extremely rare before the twentieth century.

Trends in U.S. Food Consumption

During the twentieth century, food consumption patterns changed dramatically. Total dietary fat intake increased from 32 percent of calories in 1909 to 43 percent by the end of the century; carbohydrate intake dropped from 57 ...

Most helpful customer reviews

126 of 142 people found the following review helpful.
Grenerally good book
By BR
I liked the presentation of the book. It has a list of all different kinds of foods and then gives the benefits.

But, I am not giving this book 5 stars because there is some incorrect or misleading information. For example, the book says (page 8) that the per capita of eggs was 37 in 1909, but according to the Department of Agriculture the per capita was 292.8 ([...] That's a big difference!

He mentions phytic acid, but he doesn't say what foods have them or how to deactivate them. (Phytates pull calcium, zinc, and magnisium out of the body. They are found in grains and seeds, and they can be deactivated by sprouting or soaking in water with some yogurt.)

He writes that vitamin B6 helps detoxify estrogen out of the body, but he fails to say that only about 10% of vitamin B6 is absorbed from plant foods while about 100% of B6 is absorbed from animal foods (_AJCN_ 1988: 863-7). The ironic thing is that he says to avoid ALL animal foods (even organic) if one has an estrogen problem.

I'm glad he says usable vitamin B12 is only found in animal foods.

Overall, it's a good book.

1 of 1 people found the following review helpful.
Grab a case of hilighters
By NHMaria
I am absolutely in love with this book. There is so much great information in this book that you will need a case of hilighters. This book has helped me change my entire lifestyle. I've lost weight which is a bonus. I just wanted to learn how to eat healthier but the weight loss is nice. As you read this book, it makes you want to run to the produce section of your local grocery store. The book is way thicker than I expected but the amount of information in this book is well worth how thick it is.

0 of 0 people found the following review helpful.
Five Stars
By Alan M
Very helpful information for dealing with a wide variety of conditions and problems.

See all 111 customer reviews...

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